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91 kg
82,5 / 85,5 cm TdT old / new
prise de masse 4k€ /jour
et 11-12h de sport par semaine
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91 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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3928 kcal
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Fat: 120.66g | Prot: 361.30g | Carbs: 350.50g.
Breakfast: Myprotein Protein Brownie Bar, Myprotein Protein Brownie, Myprotein High Protein Bar Chocolate Orange, Delisse Deli'light aux Fruits 0%. Lunch: Casino Bonbons Tendres. Dinner: Myprotein Layered (Bar) Sundae Choc / Lemon. more...
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Gaining 0.6 kg a Week
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