Weigh In record (no journal entry) for 25 August 2020
|
79.9 kg
Lost so far: 20.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1135 kcal
|
Fat: 72.75g | Prot: 49.49g | Carbs: 71.52g.
Lunch: Veneza Queijo Mussarela Zero Lactose, Carne Moída Refogada, Abobrinha. Snacks/Other: Vale D'ouro Sequilhos, Marilan Rosquinhas de Coco, Coco, Sococo Leite de Coco Tradicional, Ovo, Copra Óleo de Coco Extra Virgem, Giroil Farinha de Amêndoas , Guimarães Farinha de Amendoim , Banana Prata. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
priscillafaustinosouza's Weight History
|