Weigh In record (no journal entry) for 25 August 2020
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 20.79g | Prot: 15.16g | Carbs: 49.51g.
Breakfast: Bio Simply Miele di Acacia, Pema Pane Integrale di Farro, Caffè (dalla Moca), Mandorle, Noci, Uovo all'occhio di Bue. more...
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Losing 0.4 kg a Week
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davide tomasi's Weight History
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