Weigh In record (no journal entry) for 25 August 2020
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97 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 70.78g | Prot: 93.77g | Carbs: 189.87g.
Breakfast: Tempe Bacem, Bakso Daging Sapi, Kentang Panggang (Kulit tidak Dimakan). Lunch: Tempe Bacem, Tahu Bacem. Dinner: Tempe Bacem, Buah Pir, Tahu Bacem, Jagung Rebus, Telur Rebus Lunak. Snacks/Other: Jeruk. more...
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2955 kcal
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Exercise:
Zumba - 45 minutes, Washing Dishes - 17 minutes, Raking - 15 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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buwunggpuyuhhh's Weight History
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