Circe LC's Journal, 25 Aug 20

Weigh In record (no journal entry) for 25 August 2020
62.5 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
1372 kcal Fat: 58.60g | Prot: 96.52g | Carbs: 116.28g.   Breakfast: Great Value Champiñones Rebanados,  Tortilla de Huevos o Huevos Revueltos con Queso. Lunch:  Pepino (Pelado),  Brócoli,  Calabacitas,  Pechuga de Pollo sin Piel, las Margaritas Tostadas para Nachos. Dinner:  Tomates,  Pechuga de Pollo sin Piel,  Queso Cheddar,  Tortillas de Harina. Snacks/Other: Nestlé Nesquik Polvo, Lala Leche Deslactosada Light, Member's Mark Crema de Cacahuate , Great Value Pan Integral,  Café. more...
116 kcal Exercise: Yoga - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...
Gaining 0.7 kg a Week

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Circe LC's Weight History


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