Weigh In record (no journal entry) for 25 August 2020
|
69.3 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1475 kcal
|
Fat: 88.72g | Prot: 114.15g | Carbs: 80.49g.
Breakfast: The Happy Egg Co. Large Brown Free Range Eggs, Sargento Mozzarella Shredded Cheese, Huy Fong Foods Sriracha Hot Chili Sauce, Bob Evans Ham Steaks, Calavo Avocado. Lunch: Kroger Heavy Whipping Cream, Vital Proteins Collagen Peptides, Reddi-wip Non Dairy Almond Milk, Nuttzo Keto Butter, Beachbody Shakeology - Vegan Chocolate, Silk Cashew Milk. Dinner: Kroger Original Sour Cream, Kraft Natural Finely Shredded Triple Cheddar Cheese, La Banderita Carb Counter Soft Taco Flour Tortillas, Mexican Taco Meat. Snacks/Other: Beachbody Energize. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
redd3278's Weight History
|