viсki's Journal, 25 Aug 20

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Weigh In record (no journal entry) for 25 August 2020

38.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:

1339 kcal

Fat: 48.96g | Prot: 38.82g | Carbs: 182.79g. Breakfast: Оладьи на Кефире. Lunch: Котлета Домашняя. Dinner: Снеговичок Желе. Snacks/Other: Шоколад. more...

1490 kcal

Exercise: Hiking - 1 hour, Mountain Biking - 1 hour and 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 5 hours. more...

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viсki's Journal, 25 Aug 20

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viсki's Weight History