Weigh In record (no journal entry) for 25 August 2020
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63.4 kg
Lost so far: 8.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 19.17g | Prot: 32.57g | Carbs: 133.91g.
Breakfast: Latti Leche Entera, Torta de Banana. Lunch: Pechuga de Pollo sin Piel, Pepino Archucha , Cebollas, Ghee, Ajo, Arroz Integral (de Grano Medio, Cocido), Frijoles Blancos (Cocidos), Tomates Rojos. Dinner: Arepa. Snacks/Other: Sal Marina, Cúrcuma, Pimienta Negra, Café, Aceite de Coco. more...
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Gaining 2.1 kg a Week
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sandramosquera74's Weight History
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