Weigh In record (no journal entry) for 28 July 2013
|
73 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1622 kcal
|
Fat: 44.55g | Prot: 66.25g | Carbs: 247.89g.
Breakfast: Крем-Брюле, Красная Фасоль (с Солью, Вареная), Дыня. Dinner: Майонез, Брокколи, Молоко, Хлопья. Snacks/Other: Кофе с Сахаром. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dietaonly's Weight History
|