Weigh In record (no journal entry) for 25 August 2020
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 100.19g | Prot: 100.71g | Carbs: 158.13g.
Breakfast: Café (Infusão), Natural Life Granola Maçã e Mel, Abacate, Verde Campo Queijo Mussarela Lacfree, Ovo Mexido. Lunch: Geladinho, Geladinho, Rabanetes, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Salada Verde Mista, Carne de Vaca Moída, Purê de Batata. Snacks/Other: Mabel Biscoito Amanteigado Sabor Leite, Verde Campo Queijo Mussarela Lacfree, Suco de Laranja Natural, Suco de Laranja Natural, Marilan Biscoito Cream Cracker, Carne de Vaca Moída. more...
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steady weight
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