Weigh In record (no journal entry) for 25 August 2020
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102.3 kg
Lost so far: 2.0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 63.64g | Prot: 60.29g | Carbs: 159.99g.
Breakfast: Malt-O-Meal Honey Graham Toasters, Sunkist Minneola Tangelo Orange, Vitafusion Calcium Gummy Vitamins, Equaline Adult Gummy Vitamins. Lunch: Sweet Baby Ray's Honey Mustard Dipping Sauce, Great Value Tater Tots, Banquet Original Chicken Nuggets. Dinner: America's Choice Bacon Thick Sliced, Green Giant Whole Kernel Sweet Corn, Southern Home Shredded Mild Cheddar Natural Cheese, Cream Of Chicken Soup (Canned, Condensed) , Great Value Canned Chicken, Great Value Extra Wide Egg Noodles. more...
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Losing 5.1 kg a Week
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workinprogress75's Weight History
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