Weigh In record (no journal entry) for 25 August 2020
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60.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 104.39g | Prot: 83.18g | Carbs: 112.51g.
Lunch: Цельное Молоко, Lavazza Caffè, Conad Pecorino Sardo, Gioielli di Grano Pane ai 4 Cereali, La Dolce Plumcake Yogurt, Ocean Sea Salmone Affumicato , Ritter Sport Marhaba Yogurt Honey Hazelnuts , Авокадо, Фисташки. Dinner: Evros Real Greek Yogurt 10%, Белое Столовое Вино, Свиные Ребрышки, Sasso Olio d'oliva, Помидоры, Капуста Белокочанная, Рибай Стейк, Suinelli Salsiccia di Suino alla Toscana, Calvé Salsa Burger. Snacks/Other: Банан. more...
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Losing 0.3 kg a Week
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AlinaOm21's Weight History
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