Weigh In record (no journal entry) for 25 August 2020
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91.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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3456 kcal
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Fat: 150.89g | Prot: 145.85g | Carbs: 341.25g.
Breakfast: Pasta al Burro, GrissinBon Fagolosi, Gorgonzola, Frittata di Uova, Brioche al Cioccolato, Grom Gelato Artigianale alla Crema, Dole Banana, Banana, Banane. Dinner: Ichnusa Birra , Pane Bianco, Salsiccia di Maiale, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). more...
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2380 kcal
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Exercise:
Swimming (slow) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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ali_timis's Weight History
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