Weigh In record (no journal entry) for 25 August 2020
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 33.32g | Prot: 18.12g | Carbs: 66.01g.
Breakfast: Hogareñas Galletas Salvado, Café. Lunch: Huevo Frito, Aceite de Oliva, Rúcula, Pan Integral Tostado. Snacks/Other: La Anónima Leche Parcialmente Descremada, La Tranquera Mate Cocido, Strudel de Manzana. more...
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Losing 0.7 kg a Week
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