giselle.emilia's Journal, 25 Aug 20

Bom dia balança.
72.7 kg Lost so far: 12 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
1105 kcal Fat: 65.00g | Prot: 63.32g | Carbs: 56.39g.   Lunch:  Bife de Carne de Vaca,  Sopa de Legumes com Carne. Dinner:  Manteiga (com Sal), Vapza Carne Seca,  Batata Doce. Snacks/Other: Estrela do Oriente Ameixa Seca sem Caroço ,  Queijo Coalho, Cacau Show Tablete de Chocolate Amargo 70%. more...
Losing 0.9 kg a Week

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giselle.emilia's Weight History


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