Weigh In record (no journal entry) for 25 August 2020
|
80 kg
Lost so far: 1.9 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
1104 kcal
|
Fat: 51.44g | Prot: 102.83g | Carbs: 53.54g.
Breakfast: Ватрушка с Творогом, Алан Колбаса Московская, Сливочное Масло, Белый Хлеб, MacCoffee Maccoffee Original, Льняное Масло. Lunch: Куриные Грудки (Запеченые). Dinner: Хек Запеченный. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irisdorik's Weight History
|