irisdorik's Journal, 25 Aug 20

Weigh In record (no journal entry) for 25 August 2020
80 kg Lost so far: 1.9 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
1104 kcal Fat: 51.44g | Prot: 102.83g | Carbs: 53.54g.   Breakfast: Ватрушка с Творогом, Алан Колбаса Московская, Сливочное Масло, Белый Хлеб, MacCoffee Maccoffee Original, Льняное Масло. Lunch: Куриные Грудки (Запеченые). Dinner: Хек Запеченный. more...
2213 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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irisdorik's Weight History


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