Weigh In record (no journal entry) for 18 August 2020
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107.3 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 39.92g | Prot: 88.78g | Carbs: 140.67g.
Breakfast: Kinder Brioss, Caffè Espresso. Lunch: Olio d'oliva, Scotti Gallette di Riso , Petto di Pollo, Carne (Arrosto, Cotto), Insalata Mista. Dinner: Trattoria Alfredo Pizza Margherita . Snacks/Other: Yomo Yogurt Greco Delta. more...
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