Weigh In record (no journal entry) for 25 August 2020
|
61.7 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2607 kcal
|
Fat: 111.60g | Prot: 74.55g | Carbs: 329.65g.
Breakfast: Koffie met Melk en Suiker, Belvita Breakfast Cranberry. Lunch: Old Amsterdam Oude Kaas 48+, Holger Zweedse Broodjes. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), AH Boerenkool, Unox Extra Magere XXL Rookworst, Vetara Juspoeder. Snacks/Other: Bolletje Ijs, Maltesers Maltesers, Danone Danio Aardbeien, LU Prince Vanille. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|