Weigh In record (no journal entry) for 25 August 2020
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75.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 25.04g | Prot: 41.52g | Carbs: 116.40g.
Breakfast: Thorntons Chocolates, Sainsbury's Banana, Coffee with Semi-Skimmed Milk. Lunch: Beet Soup (Borscht), Aldi Rice Cakes, Asda Banana, Appleby's Sliced Chicken Breast, Milko Kefir Naturalny. Dinner: Fruit, Beet Soup (Borscht). more...
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Losing 0.4 kg a Week
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Olyacoffeelover's Weight History
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