Weigh In record (no journal entry) for 25 August 2020
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69.2 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 85.09g | Prot: 79.12g | Carbs: 138.31g.
Lunch: Ei, Gwoon Walnoten Ongebrand & Ongezouten, Gwoon Knäckebröd Volkoren, AH Doosjevol Blauwe Bessen, Melkan Magere Franse Kwark, Perfekt Halvarine, Geroosterde Amandelen (Gezouten). Dinner: Fairglobe Thaise Jasmijnrijst, Go Tan Kokosmelk, AH Ongezouten Pinda's, Sum & Sam Kokosmelk Light, Aardappelen (zonder Schil, zonder Zout, Gekookt), Wortelen, Uien, Koningsvogel Massaman Currypasta, Kipfilet. Snacks/Other: Campina Halfvolle Melk, Prince Choco Prince (25g). more...
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Gaining 0.5 kg a Week
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Dorien_B's Weight History
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