Weigh In record (no journal entry) for 25 August 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Not Applicable.
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645 kcal
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Fat: 17.48g | Prot: 16.42g | Carbs: 104.87g.
Breakfast: Monster Sports Muesli, Gula Pasir, Gula Pasir, Apel Fuji, Quaker Instant Oatmeal. Dinner: Sari Roti Roti Isi Coklat. Snacks/Other: Tomat Merah. more...
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