Weigh In record (no journal entry) for 25 August 2020
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122 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 38.34g | Prot: 39.93g | Carbs: 112.54g.
Breakfast: REWE Beste Wahl Ananassaft. Lunch: Schweinekoteletts (Obere Lende, ohne Knochen, Nur mager), Milram Frühlingsquark, Harvest Basket Salzkartoffeln . Dinner: Bofrost Bratkartoffeln, Heinz Tomato Ketchup, Gekochtes Ei. more...
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Gaining 3.5 kg a Week
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Brutschi's Weight History
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