Weigh In record (no journal entry) for 25 August 2020
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79.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 29.13g | Prot: 17.33g | Carbs: 2.20g.
Breakfast: Oeuf Brouillé, Kiri Fromage Kiri Portions. more...
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Losing 3.0 kg a Week
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