Weigh In record (no journal entry) for 25 August 2020
|
84.4 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 69.21g | Prot: 116.61g | Carbs: 58.45g.
Lunch: Elstar, Mühlenhof Puten-Schnitzel, Eisbergsalat, Radieschen, Kohlrabi, REWE Beste Wahl Cherry Roma Tomaten, Gurke (Geschält). Dinner: Sywan Brathering, K-Classic Klare Gemüse-Brühe , Gekochtes Ei, Goldähren Eiweißbrot (50g). Snacks/Other: Elstar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Commanch's Weight History
|