Weigh In record (no journal entry) for 25 August 2020
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50.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 49.00g | Prot: 69.20g | Carbs: 164.71g.
Breakfast: Conad Latte Alimentum senza Lattosio, Conad Cacao Amaro in Polvere, Prozis Burro Arachidi, Delizie del Sole Albume d'uovo Pastorizzato, Mercanti Fiocchi di Avena. Lunch: Anguria, Pane Bianco, Conad Piselli Fini (Surgelati), Olio Extra Vergine di Oliva, Conad Filetti di Merluzzo Atlantico. Snacks/Other: Buitoni Crostino Dorato, Wasa Integrale, Mandorle, Fichi. more...
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Losing 0.7 kg a Week
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nicole1902's Weight History
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