Weigh In record (no journal entry) for 25 August 2020
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50.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 42.70g | Prot: 101.74g | Carbs: 130.56g.
Breakfast: Biscotti integrali, Galbusera Buoni Così senza Zuccheri Aggiunti (25g), Conad Cacao Amaro in Polvere, Sterilgarda Latte Scremato. Lunch: Tre Mulini Piadina Romagnola , Parmigiano (in Pezzi), Patatine Fritte fatte in Casa, Bonduelle Mais Bio, Petto di Pollo, Carne (Arrosto, Cotto), Scotti Riso Ribe, Piselli (Surgelati), Olio Extra Vergine di Oliva. Dinner: Prozis Real Whey 100% Whey Protein. Snacks/Other: Cantalupo (Melone). more...
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Losing 0.9 kg a Week
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mariapiaa's Weight History
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