Weigh In record (no journal entry) for 25 August 2020
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51 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 33.41g | Prot: 116.70g | Carbs: 99.89g.
Breakfast: Malga Paradiso Latte Scremato, ManuSol Miele Millefiori, Vivo Meglio Fresco Light, Cocco Essiccato, Aia Albume d'uovo Pastorizzato, Céréal Crusca d'avena. Lunch: Pomodori Ciliegini, Bondis Grano Riso e Lenticchie, Coscia di Pollo (Mangiata senza Pelle). Dinner: Pandal Grillet Integrali, Le Freschette Petto di Tacchino, Pomodori, Milbona Skyrella. Snacks/Other: Pandal Grillet Integrali, Le Freschette Petto di Tacchino, Uovo Sodo. more...
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1296 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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tizianafelicity's Weight History
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