Weigh In record (no journal entry) for 25 August 2020
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116.6 kg
Lost so far: 1.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 50.41g | Prot: 42.38g | Carbs: 130.74g.
Breakfast: Zucker, REWE Bio Früchtemix Direktsaft. Lunch: Gutfried Putenbrust Natur, Ja! Remoulade, REWE Bäcker Brötchen . Dinner: Bofrost Bratkartoffeln, Omelett oder Rührei. Snacks/Other: Magnum After Dinner, Dulano Hähnchenfleisch in Aspik, Nimm2 Nimm2 Soft, Landbeck Mini Wiener Würstchen. more...
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Losing 0.7 kg a Week
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