Weigh In record (no journal entry) for 25 August 2020
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 31.28g | Prot: 62.82g | Carbs: 131.59g.
Breakfast: Café Espresso, Hacendado Yogur Griego Limón Jengibre . Lunch: Café Espresso, Uva Negra, Pan Blanco Tostado, Tomates, Salmón al Horno o a la Parrilla. Dinner: Helado de Fresa , Mango Verde, Hacendado Pulpo Cocido Troceado. Snacks/Other: Hacendado Mini Croissant Mantequilla, Hacendado Castañas Tostadas y Peladas, Té (Infusión). more...
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1716 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Cross Training - 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Carla Roseta's Weight History
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