Weigh In record (no journal entry) for 25 August 2020
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63.5 kg
Lost so far: 1.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 54.74g | Prot: 43.90g | Carbs: 94.51g.
Breakfast: Aldi Get'it (25g), Milbona Emmentaler in Scheiben (25g), Edeka Mehrkornbrot. Lunch: Desira Vla Schokolade. Dinner: Schmitz Schinken-Mettwürstchen , Kohlsuppe, Duplo Chocnut. more...
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Losing 0.2 kg a Week
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Mrs.Soho's Weight History
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