Weigh In record (no journal entry) for 25 August 2020
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78.4 kg
Lost so far: 3.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 23.84g | Prot: 35.87g | Carbs: 94.56g.
Breakfast: Healthy People Kokoswater, AH Blauwe Bessen, Chiazaad. Lunch: Komkommer, AH Zomerfruit, AH Spinazie Vers, Ekoplaza Gebroken Lijnzaad, Healthy People Kokoswater. Dinner: Tomaten, Jumbo Tagliatelle Naturale, Jumbo Tomatenblokjes, Aubergine. Snacks/Other: Gebakken of Geroosterde Zalm, AH Kipfiletrolletjes met Roomkaas Tuinkruiden. more...
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Losing 0.7 kg a Week
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☆Marieke☆'s Weight History
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