Weigh In record (no journal entry) for 25 August 2020
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71.8 kg
Lost so far: 2.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 51.68g | Prot: 39.76g | Carbs: 106.95g.
Breakfast: Honey , Butter (Salted), Coffee with Milk, Fried Egg with Fat. Lunch: Coffee with Milk, Woolworths Pear, Freshmark Bananas. Dinner: Pork Sausage (Cooked), Couscous (Cooked) . Snacks/Other: Turnips . more...
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Losing 0.0 kg a Week
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Sankie Greyling's Weight History
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