Weigh In record (no journal entry) for 25 August 2020
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59.2 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 41.89g | Prot: 108.57g | Carbs: 203.33g.
Breakfast: Banana, Alnatura Dinkel Flakes, Torta di mele, M-Classic Erdnussbutter Creamy, M-Classic Vollkorn-Haferflöckli, aha Magerquark. Lunch: Olio Extra Vergine di Oliva, Agnesi Tortiglioni, Grana Padano Grana Padano, Léger Hackfleisch. Dinner: Riso Basmati, Burro, aha Hüttenkäse, Grana Padano Grana Padano. Snacks/Other: M-Classic Vollkorn-Haferflöckli, aha Magerquark. more...
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Gaining 1.4 kg a Week
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