Weigh In record (no journal entry) for 25 August 2020
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55.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 57.07g | Prot: 78.89g | Carbs: 217.02g.
Breakfast: Pedon Semi di Sesamo, Fage Yogurt Greco Total 0% , Decò Corn Flakes, Zymil Yogurt alla Greca 0% senza Lattosio. Lunch: Pomodori Ciliegini, Asdomar Tonno all'olio d'oliva (Sgocciolato), Panini Integrali. Dinner: Insalata Mista, Salsiccia di Maiale Fresca, Baguette, Despar Ceci in Scatola, Bertolli Olio Extra Vergine di Oliva. Snacks/Other: Chiquita Banana, Coop Noci Sgusciate, Fage Yogurt Greco Total 0% , Decò Fette Biscottate Integrali, Chiquita Banana. more...
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1319 kcal
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Exercise:
Walking (moderate) - 3/mph - 50 minutes, Gym - 1 hour, Housework - 3 hours, Sleeping - 7 hours, Google Fit - 12 hours and 10 minutes. more...
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Losing 2.8 kg a Week
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Flama parva's Weight History
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