Weigh In record (no journal entry) for 24 August 2020
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82.3 kg
Lost so far: 1.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 33.41g | Prot: 63.64g | Carbs: 178.54g.
Breakfast: Huevo, Plátano, Great Value Té Verde , D'Gari Maple sin Azúcar, Bimbo Pan Cero Cero. Lunch: Tortillas de Maíz, Ajo, Cebollas, Calabacín, Zanahoria, Papa Cocida, Herdez Puré de Tomate, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Sanissimo Salmas (Paquete), Lechuga, Pepino (Pelado), Ajo, Cebollas, Tomates, Lala Queso Panela Light, Chile Poblano. Snacks/Other: Turin Chocolate Amargo sin Azúcar, Jugo de Limón (Enlatado o Embotellado), Tajín Chile en Polvo Bajo en Sodio , Mangos, Silk Almond Milk, Durazno. more...
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Losing 2.6 kg a Week
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PriscilaJael's Weight History
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