Weigh In record (no journal entry) for 25 August 2020
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46.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 51.99g | Prot: 45.68g | Carbs: 114.03g.
Breakfast: Greenfields Blueberry Yogurt, Kobe Boncabe, Jagung Manis Kuning. Lunch: Kacang Sangrai Kering (tanpa Garam) , Telur, Nasi Merah. Dinner: Saus Tiram, Kacang Sangrai Kering (tanpa Garam), Tempe Rebus, Quaker Instant Oatmeal, Jeruk. more...
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Losing 2.1 kg a Week
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Olivia Ochim's Weight History
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