Weigh In record (no journal entry) for 24 August 2020
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84 kg
Lost so far: 1.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 44.38g | Prot: 35.06g | Carbs: 171.27g.
Breakfast: Soprole Mantequilla con Sal, Hallulla. Lunch: Guiso de Acelgas, Patatas Cocidas, Miraflores Arroz. Dinner: La Preferida Pasta de Pollo Pimentón , Hallulla. Snacks/Other: Leche (Leche Entera). more...
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Gaining 0.3 kg a Week
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