Weigh In record (no journal entry) for 25 August 2020
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100.3 kg
Lost so far: 18.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 51.31g | Prot: 44.71g | Carbs: 224.83g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Dar-Vida Sandwich, Birnen, Kiwi. Dinner: Baer Panada Provençale, Cipollata, Reis (Gekocht). Snacks/Other: Kaffee mit Milch und Zucker, LU Petit Beurre. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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