Weigh In record (no journal entry) for 25 August 2020
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62.4 kg
Lost so far: 12.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 24.31g | Prot: 42.90g | Carbs: 62.48g.
Breakfast: 찐단호박, 탕수육. Lunch: 살롱드핏 프로틴쉬폰 초코. Dinner: 살롱드핏 프로틴쉬폰 소이모카. more...
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Losing 2.8 kg a Week
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