Weigh In record (no journal entry) for 25 August 2020
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93.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 9.01g | Prot: 18.64g | Carbs: 41.57g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Tee, Pink Lady Äpfel, Pink Lady Äpfel. Lunch: Kaffee. Dinner: Goldähren Eiweißbrot (63g). Snacks/Other: Hyaluronsäure MSM , Doppelherz Augen Vital Plus, Doppelherz Magnesium 400, Lifeplus MSM Plus, Hyaluronsäure MSM , Gerolsteiner Sprudel, Ja! Natürliches Mineralwasser Still. more...
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Losing 1.4 kg a Week
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claudia1985pb's Weight History
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