Weigh In record (no journal entry) for 25 August 2020
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 22.83g | Prot: 21.06g | Carbs: 8.85g.
Breakfast: Кофе, Русский продукт Масло Сладко-Сливочное Крестьянское, Дарница Ржаной Хлеб Подовый, Жареное Яйцо, Брест Литовск Сыр Классический 45%. more...
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Losing 1.1 kg a Week
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