Weigh In record (no journal entry) for 25 August 2020
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41.6 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 63.88g | Prot: 98.83g | Carbs: 76.12g.
Dinner: 라라스윗 녹차 아이스크림, 아몬드, 구워 말린 피스타치오 너트 (소금추가), 오렌지, 청경채, 스크램블드 에그, 하림 닭다리살, 현미잡곡밥. more...
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Losing 2.8 kg a Week
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