Weigh In record (no journal entry) for 25 August 2020
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50 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 31.59g | Prot: 44.03g | Carbs: 180.74g.
Breakfast: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Bango Kecap Manis, Brokoli, Wortel, Cabai Merah atau Rawit, Telur Rebus, Keripik Tempe, Nasi Putih, Singkong. Lunch: Pepaya, Rebo Kuaci Original, Belimbing, Tempe, Kraft Singles , Pisang, Bakso Ayam, Bakso Daging Sapi. Snacks/Other: Kraft Singles , Jeruk, Rebo Kuaci Original, Mangga, Pisang, Indoprima Skim Milk Powder, Singkong, Keripik Singkong, Snackit Kue Pia 100 Rasa Kacang Hijau, Wall's Paddle Pop Trico, Pepaya. more...
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Losing 0.7 kg a Week
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xxlibra02's Weight History
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