Weigh In record (no journal entry) for 24 August 2020
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97.3 kg
Lost so far: 23.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 35.90g | Prot: 28.62g | Carbs: 57.17g.
Breakfast: Clara de Huevo, Limón, Palta. Lunch: Agrosano Ciboulette, Brócoli, Pepino (Pelado), Tomates, Kardámili Aceite de Oliva Extra Virgen Classic, Coliflor, Pimentón, Cebollas, Clara de Huevo. Dinner: Aceitunas Negras, Colun Queso Gouda Laminado, Ideal Rapiditas, Brócoli. Snacks/Other: Membrillo. more...
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Losing 4.2 kg a Week
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