Weigh In record (no journal entry) for 25 August 2020
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78.6 kg
Lost so far: 31.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 4.75g | Prot: 10.41g | Carbs: 85.22g.
Breakfast: Кофе, Президент Сыр Плавленный Сливочный, Хлебец, Яблоко, Помидоры, Царь Овсянка 6 Злаков . Snacks/Other: Яблоко. more...
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Losing 3.5 kg a Week
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kimbatbeis's Weight History
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