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Суперрррр
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60.1 kg
Lost so far: 14.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 47.68g | Prot: 32.79g | Carbs: 45.21g.
Breakfast: Nestle Молочный Шоколад, Кофе (Растворимое). Lunch: Пшеничный Хлеб, Кофе (Растворимое), Сыр Гауда, Помидоры. Dinner: Tini Вино Красное Сухое, Сливочное Масло, Белый Хлеб. Snacks/Other: Сыр Гауда, Атрус Свинина Тушеная. more...
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2009 kcal
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Exercise:
Washing Dishes - 30 minutes, Cleaning - 1 hour, Grocery Shopping - 1 hour, Cooking - 1 hour, Driving - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 40 minutes, Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 10 minutes. more...
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Losing 7 kg a Week
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МаринаКрасилова's Weight History
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