Weigh In record (no journal entry) for 25 August 2020
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53.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 39.38g | Prot: 48.20g | Carbs: 106.34g.
Breakfast: Apel Merah Lezat. Lunch: Soto Ayam, Tempe Goreng, Finna Sambal Bawang, Bango Kecap Manis Pedas Rawit, Dada Ayam, Kecambah, Tahu, Kubis, Shirataki Mie Kering. Snacks/Other: Kerupuk Udang, Kerupuk Makanan Ringan, Melon, Gula Pasir. more...
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Losing 0.7 kg a Week
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citra.ardella's Weight History
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