Weigh In record (no journal entry) for 25 August 2020
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90.2 kg
Lost so far: 4.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 31.03g | Prot: 41.06g | Carbs: 71.88g.
Breakfast: Яйцо, Кофе с Молоком, Красные Помидоры, Гречка Вареная. Lunch: Чернослив Свежий, Помидоры, Яйцо Куриное. Dinner: Котлета Говяжья. Snacks/Other: Чернослив. more...
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Losing 4.2 kg a Week
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anarozka88's Weight History
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