Nothing to see here...
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138.3 kg
Lost so far: 3.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 78.94g | Prot: 48.70g | Carbs: 215.08g.
Breakfast: Great Value Frosted Toaster Pastries - Cherry. Lunch: Sweet Baby Ray's Vidalia Onion BBQ Sauce, Great Value Homestyle Meatballs, White Rice. Snacks/Other: Great Value Buttery Rounds Baked Crackers, Great Value American Cheese Singles. more...
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Losing 0.2 kg a Week
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HappyJohn9's Weight History
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