Matilpa's Journal, 25 Aug 20

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Weigh In record (no journal entry) for 25 August 2020

119 kg Lost so far: 5.8 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:

859 kcal

Fat: 42.85g | Prot: 53.11g | Carbs: 69.90g. Breakfast: Nespresso Caffè. Lunch: Amadori Hamburger di Pollo, Olio Extra Vergine di Oliva, Insalata Mista. Dinner: Fichi, La Fattoria Prosciutto Cotto. Snacks/Other: Melanzane Sott'olio, Cucina e Sapori Bruschette Gusto Pizza. more...

1862 kcal

Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 15 minutes, Standing - 3 hours, Apple Health - 14 hours and 45 minutes. more...

Losing 1.7 kg a Week

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Matilpa's Weight History

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Matilpa's Journal, 25 Aug 20

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Matilpa's Weight History